Skin Support Bundle – Collagen, Vitamin C & Omega-3

Support your skin from within — a science-led approach

This skin support supplement bundle is designed to support skin structure, elasticity, and protection using a science-backed combination of collagen, vitamin C, and omega-3 fatty acids.

Each ingredient plays a distinct role in skin health, making this bundle suitable for individuals looking to support skin appearance, resilience, and long-term skin function as part of a balanced lifestyle.

Healthy skin is built from the inside out. Structure, hydration, elasticity, and barrier function all depend on the availability of the right nutrients over time. While supplements cannot replace good skincare or lifestyle habits, scientific research shows that targeted nutritional support can help maintain normal skin structure, protect against oxidative stress, and support healthy ageing processes.

Modern life places increasing pressure on skin health. Chronic stress, environmental pollution, UV exposure, poor sleep, and highly processed diets all contribute to oxidative damage and inflammatory stress, which can accelerate visible signs of ageing and weaken the skin barrier.

What’s included in the Skin Support Bundle

This bundle combines three complementary supplements commonly used to support skin health and normal collagen formation:

Pure Marine Collagen Powder

Recommended intake: 7.5 g per day (1.5 teaspoons)

Collagen is the primary structural protein in the skin, contributing to firmness, elasticity, and hydration. As natural collagen production declines with age, the skin gradually loses resilience.

Human clinical studies show that daily intakes of 5–10 g of hydrolysed collagen peptides can support skin elasticity, hydration, and overall skin structure after 8–12 weeks of consistent use.

Liposomal Vitamin C

Recommended intake: 1,000 mg per day (2 capsules)

Vitamin C contributes to normal collagen formation and plays a key role in protecting cells from oxidative stress caused by UV radiation and environmental exposure.

Research demonstrates that daily intakes of 500–1,000 mg support collagen synthesis, skin tone, and antioxidant defences. The liposomal form is designed to enhance absorption and improve digestive tolerance.

Fish Oil (Omega-3 EPA & DHA)

Recommended intake: 2 capsules per day (1,100 mg EPA + DHA)

Omega-3 fatty acids are important components of cell membranes and help regulate inflammatory responses in the skin. Adequate intake supports skin barrier function, hydration, and resilience.

Clinical studies show that 1,000–2,000 mg of combined EPA and DHA per day supports skin hydration, helps manage inflammatory stress, and contributes to protection against UV-induced skin stress.

Why these ingredients work together

Collagen provides structural building blocks for the skin, vitamin C supports normal collagen formation and antioxidant protection, and omega-3 fatty acids contribute to skin barrier integrity and inflammatory balance.

Used together, these nutrients provide a comprehensive approach to skin support rather than focusing on a single pathway.

Who this bundle is for

This skin support bundle may be suitable for individuals looking to support skin appearance, elasticity, or protection, particularly during periods of increased stress, ageing, environmental exposure, or lifestyle changes.

Why a 3-month bundle?

Skin renewal and structural adaptation take time. Most human studies on collagen, vitamin C, and omega-3 fatty acids report measurable benefits after 8–12 weeks of consistent supplementation.

For this reason, the Skin Support Bundle is designed as a 3-month programme, allowing the body time to support collagen production, barrier function, and antioxidant protection.

If you’re new to skin-focused supplementation or prefer a gradual approach, starting with one month is a sensible way to assess tolerance and response.

Quality & formulation

All supplements in this bundle are selected based on ingredient quality, transparent labelling, and evidence-informed formulations. Designed for those seeking a targeted, science-led approach to skin health.

Important notice

If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your medical practitioner before use. Supplements should not be used as a substitute for a varied diet and healthy lifestyle.

Learn more about skin health

To better understand how nutrition supports skin health, you may find these articles helpful:

• Collagen and skin structure: what the science shows  
• Omega-3 fatty acids and skin barrier function