Energy Support Bundle – NADH, Vitamin B12 & L-Tyrosine

Support cellular and mental energy — without stimulants

Energy is not just about feeling awake. True energy depends on efficient cellular energy production, healthy nervous system function, and the brain’s ability to perform under stress. When these systems are under strain, fatigue can show up as low motivation, mental exhaustion, or reduced physical drive.

While no supplement can replace sleep, nutrition, or recovery, scientific research shows that specific nutrients can help support the biological systems responsible for energy production, particularly in the context of stress, ageing, nutrient depletion, or high cognitive demand.

The Energy Support Bundle brings together three scientifically validated nutrients that support energy at different but complementary levels: mitochondrial ATP production, nervous system function, and mental performance.

What’s inside the Energy Support Bundle

NADH – 10 mg

Recommended intake: 1 capsule per day

NADH (reduced nicotinamide adenine dinucleotide) plays a direct role in mitochondrial ATP production, the process by which cells generate usable energy. It is a key electron donor in the respiratory chain and is especially relevant for tissues with high energy demands.

Human clinical studies show that daily intakes of 5–10 mg NADH can support energy levels and reduce fatigue, particularly in individuals experiencing mental or physical exhaustion or age-related declines in mitochondrial efficiency.

Vitamin B12 – 1,500 mcg

Recommended intake: 1 capsule per day

Vitamin B12 is essential for normal energy-yielding metabolism, red blood cell formation, and nervous system function. Adequate B12 status is necessary for oxygen delivery to tissues and efficient cellular energy production.

Research shows that supplementation at doses of 500–2,000 mcg per day effectively supports B12 status and helps reduce fatigue in individuals with low or marginal intake, which is common among people under stress, older adults, and those following plant-based diets.

L-Tyrosine – 500 mg

Recommended intake: 3 capsules per day (1,500 mg)

L-tyrosine is an amino acid and a precursor to dopamine, norepinephrine, and adrenaline, neurotransmitters involved in alertness, motivation, and cognitive performance.

Human studies show that 500–2,000 mg of L-tyrosine can support mental performance, focus, and resilience during periods of stress, high workload, or sleep restriction. Tyrosine is particularly relevant for mental energy, rather than direct ATP production.

Why a 3-month bundle?

Energy systems adapt over time. Improvements in mitochondrial efficiency, nervous system balance, and stress resilience typically require several weeks of consistent intake.

Clinical studies on NADH, B12, and tyrosine commonly show benefits after 4–8 weeks, with more stable effects observed over 8–12 weeks. For this reason, the Energy Support Bundle is designed as a 3-month programme.

If you’re new to targeted energy support, starting with one month is a sensible way to assess tolerance and personal response.

A responsible, science-based approach to energy

This bundle does not rely on caffeine or stimulants, and it does not promise instant or artificial energy. Instead, it supports the underlying biological systems that contribute to sustained physical and mental energy, using nutrients with clear mechanistic roles and human research backing.

Important notice

If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your medical practitioner before use. Supplements should not be used as a substitute for a varied diet and healthy lifestyle.