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  • How Vitamin D May Help Prevent Alzheimer’s

    How Vitamin D May Help Prevent Alzheimer’s

    Vitamin D is best known for supporting bone health, but growing research suggests it may also play a protective role in brain function and cognitive decline. A 2022 study by...

    How Vitamin D May Help Prevent Alzheimer’s

    Vitamin D is best known for supporting bone health, but growing research suggests it may also play a protective role in brain function and cognitive decline. A 2022 study by...

  • Understanding the Role of Folic Acid in Pregnancy

    Understanding the Role of Folic Acid in Pregnancy

    During pregnancy, healthcare providers often advise expectant parents on what to avoid, such as certain types of fish due to heavy metal risks, and what to include, like omega-3 fatty...

    Understanding the Role of Folic Acid in Pregnancy

    During pregnancy, healthcare providers often advise expectant parents on what to avoid, such as certain types of fish due to heavy metal risks, and what to include, like omega-3 fatty...

  • The Truth About Antidepressants: Efficacy, Long-Term Use, Withdrawal, and Natural Alternatives

    The Truth About Antidepressants: Efficacy, Long...

    Antidepressant Use on the Rise Antidepressant prescriptions are climbing, especially among the younger population. According to a survey by the teenage mental health charity stem4, 37% of 12–18-year-olds and 43%...

    The Truth About Antidepressants: Efficacy, Long...

    Antidepressant Use on the Rise Antidepressant prescriptions are climbing, especially among the younger population. According to a survey by the teenage mental health charity stem4, 37% of 12–18-year-olds and 43%...

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